Back in the day while I was still running and while trying to rehab an injury, I ran for a couple of weeks on a grassy section of the NewYork State Erie Canal Trail. At the time I needed to stop running on concrete and macadam and find some soft surface while recovering from runner's knee. Today I thought would be a good day to explore more of this trail.
The Erie Canalway Trail is a patchwork of tails extending over 375 miles. While it is not all connected yet, Parks and Trails New York, an advocacy group, is working to have the trail stretch from Buffalo to Albany, mostly along the path of the original Erie Canal. There is access to a section only about 2.5 miles from where I live, so off I went this afternoon to see what there is to see.
Here I found a small cleared area and a sturdy bench around a tree. The micro cache was easy to find, and when I looked it up on the app on my iphone, it described the area as having been cleared as part of the Eagle Scout project of a young man who lived nearby.
I took the road back. Another wonderful ride!
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